You can randomly find it in treasure chests.
You can buy its blueprint from Bari and learn to craft it with the help of a Witch. You can use a Witch to synthesize two Haste I into one Haste II.
You can get it as a reward for completing the Rapier and Shield challenge Dancing Blade, Shining Shield II, which is unlocked by a Sealed Abyss Artifact.

Crafting RequirementsRequired ToolSourceQty

DiamondPickaxeDiamond Nodes1

Item	Category	Subcategory
Autumn Banquet Leather Armor	Armor	Leather Armor
Blackwing Leather Armor	Armor	Leather Armor
Blackwing Leather Boots	Armor	Leather Armor
Blackwing Mask	Armor	Plate Armor
Crimson Chaser Mail	Armor	Chain Armor
Dark Marksman’s Plate Boots	Armor	Plate Armor
Dark Marksman’s Plate Gloves	Armor	Plate Armor
Dark Ringleader’s Cloth Armor	Armor	Cloth Armor
Executioner of Darkness Plate Boots	Armor	Plate Armor
Fluttering Radiance Plate Boots	Armor	Plate Armor
Frozen Heart Plate Boots	Armor	Plate Armor
Golden Greed Plate Armor	Armor	Plate Armor
Golden Greed Plate Boots	Armor	Plate Armor
Hungering Fang Leather Gloves	Armor	Leather Armor
Jackals’ Leather Helm	Armor	Leather Armor
Lightning Bolt Plate Gloves	Armor	Plate Armor
Martial Monk’s Cloth Boots	Armor	Cloth Armor
Northern Fighter’s Leather Boots	Armor	Leather Armor
Odeck’s Protector Plate Boots	Armor	Plate Armor
Pale Predator’s Leather Gloves	Armor	Leather Armor
Plate Armor of Cursed Soul	Armor	Plate Armor
Plate Boots of Cursed Soul	Armor	Plate Armor
Solas Plate Gloves	Armor	Plate Armor
Sunset Reed Cloth Boots	Armor	Cloth Armor
Sunset Reed Leather Armor	Armor	Leather Armor
Wanderer of Faith Leather Boots	Armor	Leather Armor

Additional Info

How to Trigger it: Haste I is a passive bonus. It speeds up your walking, running and sprinting as long as the equipment it is slotted into is equipped.
Cost Considerations: It is not tied to a skill, so it adds no extra Stamina or Spirit cost. It does take up an armor socket that could hold a defensive gear.
Related Abyss Gears: Ascent speeds up climbing, Surge speeds up swimming, and Swift speeds up your attacks.
Recommended Use: Best on an exploration set for crossing the open world on foot. In fights, it helps you reposition and circle slow enemies to reach their flanks.

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Haste I